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	<title>Comments on: This Year Find the Courage to Start at a Disney Race</title>
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	<description>An Unofficial and Unbiased blog about all things Disney</description>
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		<title>By: This Year Find the Courage to Start at a Disney Race</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-9681</link>
		<dc:creator>This Year Find the Courage to Start at a Disney Race</dc:creator>
		<pubDate>Thu, 29 Dec 2011 18:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-9681</guid>
		<description>[...] marathon weekend, I was able to speak with one of the invited clinic speakers, Mr. John Bingham.  Click here to listen to my interview and hear how running allowed a self-described short, fat trombone player [...]</description>
		<content:encoded><![CDATA[<p>[...] marathon weekend, I was able to speak with one of the invited clinic speakers, Mr. John Bingham.  Click here to listen to my interview and hear how running allowed a self-described short, fat trombone player [...]</p>
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		<title>By: cinderrunner</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2174</link>
		<dc:creator>cinderrunner</dc:creator>
		<pubDate>Tue, 26 Jan 2010 00:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2174</guid>
		<description>So excited to see this article! Disney is a terrific place to run and I am so excited that they embrace runners of all speeds! Bingham&#039;s books are by my bedside every night and I often refer to them! He is the whole reason why I am a runner! I have completed 3 Disney half marathons (WDW half 2009, Dl 2009 and WDW 2010) with more races to come! In 2011 I will be running my first FULL marathon in Walt Disney World and I am so excited to make a dream come true! Thanks Dis Unplugged for thinking of us runners!</description>
		<content:encoded><![CDATA[<p>So excited to see this article! Disney is a terrific place to run and I am so excited that they embrace runners of all speeds! Bingham&#8217;s books are by my bedside every night and I often refer to them! He is the whole reason why I am a runner! I have completed 3 Disney half marathons (WDW half 2009, Dl 2009 and WDW 2010) with more races to come! In 2011 I will be running my first FULL marathon in Walt Disney World and I am so excited to make a dream come true! Thanks Dis Unplugged for thinking of us runners!</p>
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		<title>By: timmac</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2173</link>
		<dc:creator>timmac</dc:creator>
		<pubDate>Mon, 25 Jan 2010 19:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2173</guid>
		<description>Nice job getting an interview with Bingham... and good for you for encouraging people to give these races a go.  No other place besides WDW is quite as friendly to newbies! :)</description>
		<content:encoded><![CDATA[<p>Nice job getting an interview with Bingham&#8230; and good for you for encouraging people to give these races a go.  No other place besides WDW is quite as friendly to newbies! <img src='http://www.disunplugged.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: tonyadenmark</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2171</link>
		<dc:creator>tonyadenmark</dc:creator>
		<pubDate>Mon, 25 Jan 2010 02:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2171</guid>
		<description>Great blog Dave! I always enjoy your informative interviews and blogs. I plan on running the Expedition Everest this year with my hubby. This will be our first race. I&#039;ve been doing the Couch to 5K, but I&#039;m now interested in the Penguin&#039;s books since another poster said they&#039;ve now run marathons based on his program. Thanks again for sharing!</description>
		<content:encoded><![CDATA[<p>Great blog Dave! I always enjoy your informative interviews and blogs. I plan on running the Expedition Everest this year with my hubby. This will be our first race. I&#8217;ve been doing the Couch to 5K, but I&#8217;m now interested in the Penguin&#8217;s books since another poster said they&#8217;ve now run marathons based on his program. Thanks again for sharing!</p>
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		<title>By: This Year Find the Courage to Start at a Disney Race &#124; The DIS &#8230; &#124; Drakz blogging Online Service</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2169</link>
		<dc:creator>This Year Find the Courage to Start at a Disney Race &#124; The DIS &#8230; &#124; Drakz blogging Online Service</dc:creator>
		<pubDate>Sun, 24 Jan 2010 20:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2169</guid>
		<description>[...] this article: This Year Find the Courage to Start at a Disney Race &#124; The DIS &#8230;   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] this article: This Year Find the Courage to Start at a Disney Race | The DIS &#8230;   Share and [...]</p>
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		<title>By: AnneR</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2168</link>
		<dc:creator>AnneR</dc:creator>
		<pubDate>Sun, 24 Jan 2010 19:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2168</guid>
		<description>Dave - I just wanted to thank you for including this topic with your WDW blogs.  As someone who has recently started an exercise program that is including running, I found this blog both helpful in terms of what to focus on and inspirational.  I am still waffling with setting a race goal but am really considering setting a Disney race as a goal.  How cool would it be to not only achieve my health goals but get to run through a Disney resort hopefully with a group of my friends.</description>
		<content:encoded><![CDATA[<p>Dave &#8211; I just wanted to thank you for including this topic with your WDW blogs.  As someone who has recently started an exercise program that is including running, I found this blog both helpful in terms of what to focus on and inspirational.  I am still waffling with setting a race goal but am really considering setting a Disney race as a goal.  How cool would it be to not only achieve my health goals but get to run through a Disney resort hopefully with a group of my friends.</p>
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		<title>By: OKraysLoveDisney1</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2166</link>
		<dc:creator>OKraysLoveDisney1</dc:creator>
		<pubDate>Sun, 24 Jan 2010 17:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2166</guid>
		<description>Truly a wonderful inspiration &quot;penguin&quot;!  It gives me the courage to know that a Disney race is within my reach.  Four years ago I was barely able to walk due to damage from taking a Rx medicine.  Thankfully, I am doing much better and I take daily walks and feel great.  A Disney race is a goal of mine...even if I don&#039;t finish it will still be a big accomplishment for me.  Please continue to provide info on Disney racing and thanks much!</description>
		<content:encoded><![CDATA[<p>Truly a wonderful inspiration &#8220;penguin&#8221;!  It gives me the courage to know that a Disney race is within my reach.  Four years ago I was barely able to walk due to damage from taking a Rx medicine.  Thankfully, I am doing much better and I take daily walks and feel great.  A Disney race is a goal of mine&#8230;even if I don&#8217;t finish it will still be a big accomplishment for me.  Please continue to provide info on Disney racing and thanks much!</p>
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		<title>By: MoJo</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2165</link>
		<dc:creator>MoJo</dc:creator>
		<pubDate>Sun, 24 Jan 2010 17:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2165</guid>
		<description>This is one of the most inspirational blogs on running that I have read in a long time. I love to do Disney running races and have never been a &quot;speedster&quot;, but the &quot;Penguin&quot; reminds us that it is not how fast you do the race, just getting out there is what is important. Thank you, Dave, for interviewing him.
I just want to also make a note that I would like to hear more segments on the Disney Endurace Series on the podcast.  There are tons of people like me that enjoy Disney racing, but there seems to be a lack of coverage of the events. 
Well done, Dave.</description>
		<content:encoded><![CDATA[<p>This is one of the most inspirational blogs on running that I have read in a long time. I love to do Disney running races and have never been a &#8220;speedster&#8221;, but the &#8220;Penguin&#8221; reminds us that it is not how fast you do the race, just getting out there is what is important. Thank you, Dave, for interviewing him.<br />
I just want to also make a note that I would like to hear more segments on the Disney Endurace Series on the podcast.  There are tons of people like me that enjoy Disney racing, but there seems to be a lack of coverage of the events.<br />
Well done, Dave.</p>
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		<title>By: Scotth</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2164</link>
		<dc:creator>Scotth</dc:creator>
		<pubDate>Sun, 24 Jan 2010 16:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2164</guid>
		<description>In this day and age of lack of activity the words of the Peguiun ring sooo true, thanks Dave for brining forth this message that these events are for all, I really hope this brings and inspiration for folks to get out there toe teh line, know the joy of crossing the finish line, wearing a KEWL medal and yes even knowing that should one not finish, realize that there is a big world of folks who admire and respect them for training and toeing the line. Well done and Thanks.</description>
		<content:encoded><![CDATA[<p>In this day and age of lack of activity the words of the Peguiun ring sooo true, thanks Dave for brining forth this message that these events are for all, I really hope this brings and inspiration for folks to get out there toe teh line, know the joy of crossing the finish line, wearing a KEWL medal and yes even knowing that should one not finish, realize that there is a big world of folks who admire and respect them for training and toeing the line. Well done and Thanks.</p>
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		<title>By: dsnyfan21</title>
		<link>http://www.disunplugged.com/2010/01/23/this-year-find-the-courage-to-start-at-a-disney-race/comment-page-1/#comment-2163</link>
		<dc:creator>dsnyfan21</dc:creator>
		<pubDate>Sun, 24 Jan 2010 16:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=6199#comment-2163</guid>
		<description>Thanks so much for the interview with &quot;the Peguin&quot;. I have read his book, Marathoning for Mortals and loved to hear his thoughts on things. I love doing Disney races as it helps me with my Disneyworld Addiction. WIth races in Jan, March, Sept(dl) and now October, it is just awesome!
It was a great interview and love hearing about us W.i.S.H.ers. Thanks</description>
		<content:encoded><![CDATA[<p>Thanks so much for the interview with &#8220;the Peguin&#8221;. I have read his book, Marathoning for Mortals and loved to hear his thoughts on things. I love doing Disney races as it helps me with my Disneyworld Addiction. WIth races in Jan, March, Sept(dl) and now October, it is just awesome!<br />
It was a great interview and love hearing about us W.i.S.H.ers. Thanks</p>
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