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	<title>Comments on: Island Tour on Your Feet: DCL Castaway Cay 5K</title>
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	<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=island-tour-on-your-feet-dcl-castaway-cay-5k</link>
	<description>An Unofficial and Unbiased blog about all things Disney</description>
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		<title>By: Cruises web &#187; Disney Cruise Castaway Club</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-3051</link>
		<dc:creator>Cruises web &#187; Disney Cruise Castaway Club</dc:creator>
		<pubDate>Wed, 22 Sep 2010 13:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-3051</guid>
		<description>[...] 3.Disney Cruise Line&#8217;s Castaway Cay 5K Island Tour on Your Feet &#124; The Tags: bike trail, Castaway Cay, Disney Cruise Line, Nassau, Run, runway; Posted in Disney Cruise Line, Podcasts &#124; Comments (8) &#8230; Disney Cruise Line&#8217;s Castaway Cay 5K Island Tour on Your Feet The DIS Unplugg When you open the third link, (Google Map) type in &quot;Castaway Cay Bahamas&quot; and this will [...] &#8230; Disney Vacation Club http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/ [...]</description>
		<content:encoded><![CDATA[<p>[...] 3.Disney Cruise Line&#8217;s Castaway Cay 5K Island Tour on Your Feet | The Tags: bike trail, Castaway Cay, Disney Cruise Line, Nassau, Run, runway; Posted in Disney Cruise Line, Podcasts | Comments (8) &#8230; Disney Cruise Line&#8217;s Castaway Cay 5K Island Tour on Your Feet The DIS Unplugg When you open the third link, (Google Map) type in &quot;Castaway Cay Bahamas&quot; and this will [...] &#8230; Disney Vacation Club <a href="http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/" rel="nofollow">http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/</a> [...]</p>
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	<item>
		<title>By: wendydiz</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-2399</link>
		<dc:creator>wendydiz</dc:creator>
		<pubDate>Tue, 06 Apr 2010 23:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-2399</guid>
		<description>Hey David! I am going on a Disney Cruise in August and hope they still offer this 5k! 
Michelle</description>
		<content:encoded><![CDATA[<p>Hey David! I am going on a Disney Cruise in August and hope they still offer this 5k!<br />
Michelle</p>
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		<title>By: Castaway Island cruise - PassPorter Community - Message Boards and Forums</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-2190</link>
		<dc:creator>Castaway Island cruise - PassPorter Community - Message Boards and Forums</dc:creator>
		<pubDate>Sat, 30 Jan 2010 12:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-2190</guid>
		<description>[...] Cay, Disney Cruise Information and Shore Excursions  Disney Cruise Line&#039;s Castaway Cay 5K Island Tour on Your Feet &#124; The DIS Unplugged Disney Blog  Castaway Cay Island Tourist Map - 26083305 -7753335 </description>
		<content:encoded><![CDATA[<p>[...] Cay, Disney Cruise Information and Shore Excursions  Disney Cruise Line&#8217;s Castaway Cay 5K Island Tour on Your Feet | The DIS Unplugged Disney Blog  Castaway Cay Island Tourist Map &#8211; 26083305 -7753335</p>
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		<title>By: 5K on Castaway Cay - PassPorter Community - Message Boards and Forums</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-2076</link>
		<dc:creator>5K on Castaway Cay - PassPorter Community - Message Boards and Forums</dc:creator>
		<pubDate>Tue, 08 Dec 2009 01:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-2076</guid>
		<description>[...] Heidi and tag a longers   Hopefully these three links will help you. Disney Cruise Line&#039;s Castaway Cay 5K Island Tour on Your Feet The DIS Unplugg   When you open the third link, (Google Map) type in &quot;Castaway Cay Bahamas&quot; and this will [...]</description>
		<content:encoded><![CDATA[<p>[...] Heidi and tag a longers   Hopefully these three links will help you. Disney Cruise Line&#8217;s Castaway Cay 5K Island Tour on Your Feet The DIS Unplugg   When you open the third link, (Google Map) type in &quot;Castaway Cay Bahamas&quot; and this will [...]</p>
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	<item>
		<title>By: Dave Parfitt</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-1656</link>
		<dc:creator>Dave Parfitt</dc:creator>
		<pubDate>Fri, 10 Jul 2009 01:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-1656</guid>
		<description>I don&#039;t see why you couldn&#039;t walk.  The guide gives you an overview of the course in the beginning, and then the group gets pretty spread out.  I think walking would be fine.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see why you couldn&#8217;t walk.  The guide gives you an overview of the course in the beginning, and then the group gets pretty spread out.  I think walking would be fine.</p>
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		<title>By: daneenm</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-1655</link>
		<dc:creator>daneenm</dc:creator>
		<pubDate>Thu, 09 Jul 2009 23:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-1655</guid>
		<description>Are you allowed to walk the 5K?  Looks like a nice route.

Thanks for the info!</description>
		<content:encoded><![CDATA[<p>Are you allowed to walk the 5K?  Looks like a nice route.</p>
<p>Thanks for the info!</p>
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		<title>By: Kathy Werling</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-1654</link>
		<dc:creator>Kathy Werling</dc:creator>
		<pubDate>Thu, 09 Jul 2009 14:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-1654</guid>
		<description>I passed you and some of the runners when I was on the tram to Serenity Bay.  Sounds like a fun run.</description>
		<content:encoded><![CDATA[<p>I passed you and some of the runners when I was on the tram to Serenity Bay.  Sounds like a fun run.</p>
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	<item>
		<title>By: klam_chowder</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-1653</link>
		<dc:creator>klam_chowder</dc:creator>
		<pubDate>Thu, 09 Jul 2009 13:20:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-1653</guid>
		<description>Great photo blog Dave! 

Looks like you took the 2nd bike trail on the way back because I took the 1st one and there was an observation tower to climb and of course it furnished amazing sweeping views of the island.

cheers,</description>
		<content:encoded><![CDATA[<p>Great photo blog Dave! </p>
<p>Looks like you took the 2nd bike trail on the way back because I took the 1st one and there was an observation tower to climb and of course it furnished amazing sweeping views of the island.</p>
<p>cheers,</p>
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	<item>
		<title>By: dcbishop</title>
		<link>http://www.disunplugged.com/2009/07/09/island-tour-on-your-feet-dcl-castaway-cay-5k/comment-page-1/#comment-1652</link>
		<dc:creator>dcbishop</dc:creator>
		<pubDate>Thu, 09 Jul 2009 11:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.disunplugged.com/?p=3473#comment-1652</guid>
		<description>Hey, This year I ran my first 5k @ the Manitoba Marathon.  My daughter ran with me.  I am 39 and she is 9.  This sounds like something we could do together.  Our friends call us Disney Nuts (so be it - can&#039;t deny it!).  Thanks for the information.  Christine</description>
		<content:encoded><![CDATA[<p>Hey, This year I ran my first 5k @ the Manitoba Marathon.  My daughter ran with me.  I am 39 and she is 9.  This sounds like something we could do together.  Our friends call us Disney Nuts (so be it &#8211; can&#8217;t deny it!).  Thanks for the information.  Christine</p>
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